If you’re looking for ways to stop summer dryness from showing up on your skin and hair, you’re in the right place. In this post, we’re sharing our best natural hair and beauty tips to help you look and feel radiant all season long.
1. Drink Plenty Of Water
Drinking water is key to preserving your health, from the inside out! Not only does hydration keep your body’s internal systems in-tact, but it also flushes out toxins that can damage internal organs as well as your skin. Additionally, drinking water offers the following benefits for your skin:
- Fewer wrinkles: Hydration helps increase elasticity in the skin, which helps prevent wrinkles.
- Improved complexion: By boosting blood flow to the skin and helping flush out toxins, you can enjoy a clearer complexion when you increase your water intake.
- Less puffiness: When you’re dehydrated, your body can start to swell and appear puffy.
- Smaller pore size: Drinking water helps even out the balance of oil and water on the skin’s surface which can help minimize pore size and prevent breakouts.
- Clearer skin: By ridding your body of toxins, hydrating can decrease the severity and frequency of breakouts.
In dry climates, experts recommend that men drink at least 3.7 liters a day, while women should drink a minimum of 2.7 liters. If you engage in any strenuous activity, you should increase your water intake. To remind yourself to drink plenty of water throughout the day, we recommend investing in a reusable water bottle that keeps your cool beverages cold and your hot ones hot.
2. Seek Help From Natural Ingredients
Practicing healthy habits like being active, drinking water, and eating right are essential to maintaining your physical and mental health, but they also do great things for your skin! By eating healthy ingredients, your body can obtain important vitamins and minerals that help your skin glow and your hair grow. But sometimes our hair and skin need a little extra love to maintain their radiance.
By incorporating natural products into your daily routine, you can reap the many benefits mother Earth has to offer. One of the most commonly used ingredients for hair growth is biotin, a B vitamin, that can be found in a variety of forms, including CBD gummies with biotin, supplements with biotin, as well as hair oils with biotin.
Additionally, beauty bloggers and natural wellness enthusiasts have been raving about the beauty benefits of these natural ingredients:
- Coconut oil
- Argan oil
- Cocoa butter
3. Lather Up With Sunscreen
If there’s one thing you can do to stop aging in its tracks, it’s using sunscreen. You should be applying it whether you’re running out to do some errands or planning to spend the whole day outdoors. As you probably know already, the sun emits ultraviolet rays that are harmful to the eyes and damaging to the skin when left unprotected.
Whether or not it’s visibly sunny outside, it’s a good idea to lather on some sunscreen before heading outdoors. And if you don’t love the look and feel of makeup over sunscreen, invest in a tinted sunscreen that offers coverage to even out your complexion while also protecting your skin from sun exposure.
4. Spend Less Time Styling
Dry weather can definitely wreak havoc on your skin, but let’s not forget about its effects on your hair! You know the dry, brittle feeling we’re talking about. When it comes to surviving the summer with long locks, it’s important to give your hair a break from drying agents and practices like applying heat.
During hot, dry months, try to minimize how much heat you apply to your hair as much as possible to allow it to recover between stylings. Also, take a break from coloring your hair as frequently as you normally would during the rest of the year.
To encourage your hair to recover, try to hydrate your hair more often using non-toxic conditioners as well as non-foaming hair washes that don’t strip your hair of essential nutrients.
Have some summer beauty tips of your own? Share them with us in the comment section!