In recent years, kratom has been gaining a lot of attention in the health and wellness industry. Sourced from a tropical tree leaf that is native to Southeast Asian countries such as Vietnam, Laos, and Cambodia, Kratom has been in use as an important herb for several thousand years in the traditional local system of the countries. However, it is only recently that the rest of the world has recognized its benefit and uses.
Unlike the popular notions that some people have, kratom and alcohol do not come under the same category. While alcohol intake counts as substance abuse and leads to intoxication, kratom is largely seen as medicine as is non- psychoactive in nature. What is more, if you are afraid about the kratom drug test, then you may rest assured that in almost all major drug tests such as SAMHA-5, kratom cannot be detected in your body.
To get the most out of kratom and to ensure that it has a positive impact on your body, it is important to consume it in the right way in regular and even quantities. Here are some popular ways in which you can consume your kratom:
In The Form Of Tea
Since ancient times, one of the most popular forms in which people are consuming kratom is in the form of tea. If you buy high-quality kratom leaves in the powder form, perhaps tea is the easiest way in which you can consume it. However, it is important to ensure that you keep an eye on the quantity and brew an even amount each day.
Depending on how strong you want your tea to be, measure and boil water and drain it on a teaspoon of the powdered leaves. Mix thoroughly to ensure that there are no lumps. To overcome the bitter taste, you can use artificial sweeteners or honey.
However, kratom tea is not meant to be sipped hot. So allow the solution to cool down and the leaves to settle at the bottom of the cup. You can then pour the liquid into another cup and drink it. If you want to avoid so much of hassle, tea infusers can also do the task for you.
In Your Food
High -quality kratom can be easily incorporated into several delicious recipes without much hassle. This technique is especially helpful for all those who do not like the bitter taste of kratom. However, given that kratom has a strong flavor of its own, you have to keep in mind that it may not go well with other strong ingredients.
Apart from that, the quantity of food also matters. Adding your recommended dosage to a large quantity of food may decrease its effectiveness. So make sure that that you use it only in a proportionate amount of food.
Some of the tried and tested recipes that compliment kratom are chocolate fudges, apple sauces, and ice-creams.
In Capsule And Tablet Form
For those who are always on the go and have a very active lifestyle, carrying kratom in the powder form or leisurely sipping tea may not work. That is why; the leading companies now offer kratom in powder and tablet form as well. Some people also buy empty capsules and fill them with kratom extracts.
Having kratom in tablet or capsule form means that the quantity has already been measured. So all you need to do is wash it down with any kind of liquid. Some users also find kratom in the tablet form more effective than in the other forms.
Now that you have all the ways in which you can have your kratom, try them out and see which one works best for you. Note that high-quality kratom will have the same effect on your body irrespective of the way in which you have it.