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No Equipment Total Body Circuit Workout
I could not be more excited.
Tomorrow afternoon, Brian and I'm making the drive from Denver into Indiana to become home for the holiday season. (Cue the big breasted grin!)
Because I will be home for...
8 Natural Ways To Regrow Your Hair
The problem of hair fall is a very common one. It can be controlled by several means. But what about the time when you have very little hair on your scalp and the hair...
Diabetes: Why Can It Be Deadly?
According to the CDC, about 10 percent of the US population have diabetes. But this number may be grossly underestimated since many remain undiagnosed. Sadly, they are more likely to know they have the...
Why You Should Not Start Your Day With Carbs
Breakfast is the most important meal of the day, and experts advise not skipping it. It helps increase your energy levels for the day and also gives your body a shot of the needed...
Understanding the Impact of Alzheimer’s in Seniors
Alzheimer's disease affects over 5 million Americans, causing memory loss and communication difficulties among seniors.
Behavioral changes, difficulties with routine tasks, and physical symptoms are other challenges faced by Alzheimer's sufferers.
Caregivers can...
Getting Ready To Get Tax Season
Tax season creates a whole lot of people worried. Plus it does not actually need to. You merely need to get ready for what is coming.
This preparation could mean unique things depending on in...
5 Things You Must Know Before Taking DNA Test
Perhaps, you have heard about DNA testing. Nowadays, genetic testing has become so common. If you’re thinking about getting your DNA test to understand how the process works, or to learn about your health...