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Taking Care of Your Mind: Spiritual Benefits of Amethyst
There’s just something special about Amethyst. This crystal has been very popular for ages, not just due to its raw natural beauty but also due to some of its amazing healing properties. Another thing...
4 Things You Need for Your Summer Vacation
It is finally summer! With the summer solstice, the first official day of summer and longest day of the year just behind us, we can finally get excited about summer vacations.
It is time for...
Nutrition: The Surrounding Elements Around Healthy Food
Nutrition is one of the most important aspects of maintaining a healthy lifestyle. A balanced diet of healthy foods is essential for providing bodies with the nutrients they need to function correctly. According to...
Easy Ways to Maintain Healthy Testosterone Levels
As the primary male sex hormone, testosterone plays an important role in the growth process of most men.
In addition to helping facilitate physical changes, testosterone is also largely responsible for voice deepening and hair...
Don’t Let These 5 Habits Ruin Your Roadtrip
Roadtrip season might be coming to an end, but that doesn’t mean your last few trips have to be tainted by poor habits. Everything from smoking to unchecked spending can make your road trip...
Ways To Reduce Waste At Home
A Mom’s Guide To Managing Waste From Cooking And Food Preparation
In most households, mothers are often the ones who take care of chores and house responsibilities. One of them includes cooking and groceries. Whatever...
No Equipment Total Body Circuit Workout
I could not be more excited.
Tomorrow afternoon, Brian and I'm making the drive from Denver into Indiana to become home for the holiday season. (Cue the big breasted grin!)
Because I will be home for...