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Spending time outdoors has been linked to several health benefits, and a great way to make the most out of your time outside is by 'forest bathing,' which means immersing yourself in the natural environment. Japan deemed Shinrin-yoku or' forest bath' as an essential part of its preventative health care program because of the emotional, mental, physical, and spiritual...
What’s There to Look Out for in the Digitalisation of Orthodontics
Dentist vs. orthodontist
As many know, dentists play a definite role in maintaining patient’s oral health. (But the buck does not stop there, however, as the patients also play a part in that).
Dentists check cavities...
5 Ways to Improve Your Well-Being Today
When you live in the present, your body and mind improve fairly quickly. While exercising and eating well is important, there is more to well-being than just physically being fit.The mind falls prey to...
4 Snacks That Are Perfect for Business Meetings
So you’re in charge of planning a business meeting, and you want it all to run perfectly. You have the agenda down pat, the location is set, and all that’s left is to decide...
5 Key Steps for Making the Ultimate Buffalo Chicken Wrap
When thinking about a delicious lunch or a snack to have on the go, nothing quite hits the spot like a buffalo chicken wrap. Because why chose a boring chicken sandwich when there is...
What is CBD Dabbing and Why You Need to Try It
Just when you thought they couldn’t think of any other way to consume CBD, they come up with dabbing.
No, we’re not talking about that dance move trend from 2015. Dabbing is the hottest new...
9 Tips for Running Your Business at Home
Being a small business owner is no easy feat, but having a home set that allows you to be productive, work efficiently, and have everything you need on hand can go a long way....
6 Tips to Boost Your Self-Esteem in 2021
One of the struggles that many people experience at some point in their life is low self-esteem. It's like a self-fulfilling prophecy - when you feel worse about what you do and who you...
