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Beauty Takes Work: Make Your Skincare Routine a Habit
Beauty takes a lot of work, there’s no sugarcoating it. As discouraging as it may sound, more so having in mind we live in a world where beauty is an ideal we all strive...
When to Seek Help: Signs of Anticipatory Grief and When to Get Support
Anticipatory grief is an emotional pain and suffering experienced before the actual loss of a loved one.
Common signs of anticipatory grief include emotional and psychological symptoms, behavioral changes, and physical symptoms....
The Top 6 Benefits of CBD Oil Backed by Science
Cannabidiol, or CBD, is a chemical that is derived from cannabis plants, such as the hemp plant. Unlike its popular counterpart THC, which is found in the marijuana plant, CBD is not psychoactive, which...
5 Things You Must Know Before Taking DNA Test
Perhaps, you have heard about DNA testing. Nowadays, genetic testing has become so common. If you’re thinking about getting your DNA test to understand how the process works, or to learn about your health...
9 Ways to Get Your Kids Outdoors More
These days, all too many kids stay inside to play video games or various activities on their phones or tablets and really only get outside during recess at school. While we all want them...
Why is Vaping Healthier Than Smoking?
Vaping is pretty popular, there’s no denying it. However, while many don’t bother connecting it to cigarettes too much, you have a lot of others that actually look at vaping as a healthier alternative...
6 Natural Wellness Techniques for a Healthier, More Comfortable Pregnancy
There’s nothing more exciting or beautiful than becoming a mother. However, being pregnant also comes with a host of discomforts, from morning sickness in the first trimester to extreme fatigue in the third, and...